Restore and Renew

Sunday, April 14th from 12:00-2:00pm | $35

with Megan Prenty

Feeling low energy? Restore and Renew is an immersive workshop to help ground and replenish your spirit. Work with journaling prompts, intention setting and a breathing practice to help settle the mind, and then allow tension to melt away with a gentle and slow restorative yoga class. (Please bring your own journal if you have one.)

Restorative Yoga with Megan Prenty