Workshop: Yoga For Enthusiasts

Saturday, Jan. 26th from 2:30-4:30pm | $25 early bird ($35 after Jan. 12th)

with Jyoti Solanki

Crow pose

An athletic and energetic practice! Ignite your inner flame to the rhythm of your creative pulse as you step on your mat with enthusiasm. This fun two hour workshop will include focused breath meditation, creative core and vinyasa flows and yoga playtime with inversions and other challenging asana. The heart of yoga is unification: when you are resonating with the heart of what brings you to your daily practice, you can find this connection throughout your day. If you are feeling stuck in a groove or uninspired to get on your mat, change things up! Set your intention into action this winter with enthusiasm.