If you've been curious about which class might be the right fit, this post is for you. Have a glimpse through a week at Amma Yoga, and see which yoga class is calling to you.
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At Teen Yoga the aim is for students to find a sense of peace amidst the chaos that modern adolescence can be, and to explore the balance between feeling free and grounded.
So, what is 'self-care', and how can I use it to correct a lifetime of aches and pains? Join Jyoti to learn self-care techniques at Rock, Roll & Restore
Meet Tiffany, one of Amma Yoga’s fanstastic Yoga Instructors | Kitchener-Waterloo Yoga Studio - 72 St Leger St, Kitchener
Meet Allie, the newest Yoga Instructor to join Amma Yoga | Kitchener-Waterloo Yoga Studio - 72 St Leger St, Kitchener