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- Contact
- Meet the Team
Classes
Events
Resources
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Parenting

Featured

Oct 8, 2015

School Pick Up

Oct 8, 2015

Oct 8, 2015

How can I be better tomorrow?

Aug 16, 2015

How can I be better tomorrow?

Aug 16, 2015

Aug 16, 2015

Camping Weekend

Aug 9, 2015

Camping Weekend

Aug 9, 2015

Aug 9, 2015

thea@ammayoga.ca / 519-588-8432

Damn I am excited about this night out at @ammayoga ! Move your body to great music, then drink wine & eat tapas - all for $30!! Get your ticket quick at www.ammayoga.ca/beatz 💃🏻🍷#Repost @san_marie_yoga ・・・ Back by popular demand - it’s another Beatz Yoga & Wine Night! Join Sandra @ammayoga for an amazing night out September 28! Ticket includes Beatz Yoga session, wine and tapas, and a guaranteed good time! Come see what the hype is all about!! Visit ammayoga.ca/beatz to register! .. ... .... ..... #beatzyoga #ammayoga #dtk #sanmarieyoga #kwawesome #kwyoga #danceyoga

This pirate thinks you should get to a class this weekend. 😉 #kwyoga #kwawesome #yogaforeveryone

This pirate thinks you should get to a class this weekend. 😉 #kwyoga #kwawesome #yogaforeveryone

What’s your sign? 🌟 Thanks @qr8kw & @whiteowlmystic for brightening our walls! #dtklove #kwawesome

What’s your sign? 🌟 Thanks @qr8kw & @whiteowlmystic for brightening our walls! #dtklove #kwawesome

We’ll be closed Saturday to Monday for long weekend adventures. I hope you can take some space to feed your soul & connect with people who make you happy! Soak up these summer days. See you Tuesday! #familybusiness

We’ll be closed Saturday to Monday for long weekend adventures. I hope you can take some space to feed your soul & connect with people who make you happy! Soak up these summer days. See you Tuesday! #familybusiness

Have you met Ferdinand yet?🐂This is your last chance to catch @apriljensenart ‘s bold & playful paintings in our space. @hazy.details has another #qr8kw show organized for next week! Pop in for a class this week and check out the show. (Everything is for sale and the artist takes 100%.) #kwawesome #dtklove

Have you met Ferdinand yet?🐂This is your last chance to catch @apriljensenart ‘s bold & playful paintings in our space. @hazy.details has another #qr8kw show organized for next week! Pop in for a class this week and check out the show. (Everything is for sale and the artist takes 100%.) #kwawesome #dtklove

I’ve finally put everything away, and Paz doesn’t get the point of so much work to create an outdoor house when we have a house with a bed in it! But it’s the adventure of it, and stepping away from the daily distractions to just be there. It’s the magic of a spontaneous heart to heart with my 7 year old while we walked to the bathroom, or how the beach was so much further away then we thought but it didn’t matter because we had no timeline and found wild raspberries on the way! It’s blowing my kid’s mind with a “s’moreo”, and how nothing is more meditative for me then staring into a campfire. So it sucked packing up in the pouring rain, but while I was swearing at my tent, my nephew was singing a “yay” song at the top of his lungs, stomping around in his wellies, which was such a great reminder that we can’t control the weather but we can choose our attitude. ❤️🏕🌦🔥

I’ve finally put everything away, and Paz doesn’t get the point of so much work to create an outdoor house when we have a house with a bed in it! But it’s the adventure of it, and stepping away from the daily distractions to just be there. It’s the magic of a spontaneous heart to heart with my 7 year old while we walked to the bathroom, or how the beach was so much further away then we thought but it didn’t matter because we had no timeline and found wild raspberries on the way! It’s blowing my kid’s mind with a “s’moreo”, and how nothing is more meditative for me then staring into a campfire. So it sucked packing up in the pouring rain, but while I was swearing at my tent, my nephew was singing a “yay” song at the top of his lungs, stomping around in his wellies, which was such a great reminder that we can’t control the weather but we can choose our attitude. ❤️🏕🌦🔥

Breathe/move/play this weekend.🌻💪🏼❤️#kwawesome #kwyoga #yogaforeveryone

Breathe/move/play this weekend.🌻💪🏼❤️#kwawesome #kwyoga #yogaforeveryone

It sure was a #happyhillside ❤️

It sure was a #happyhillside ❤️

Feeling deeply happy, seizing a moment to move after lying in the shady grass reading a great book with the kids under a perfect blue sky. We used to live near this park. Nostalgic & grateful, today is about taking things at their pace, and creating some new memories in these places I remember.

Only 2 more chances to hang out with goats!! Family Goat Yoga is hilarious and happens this Saturday (July 14) & next Saturday (July 21) 1pm @growing.hope.farm , a lovely not-for-profit in Cambridge. Get your tickets quick at www.ammayoga.ca/goatyoga 🐐😄 Thank you @tomorrowphoto for the great photos & @sentientbody for being awesome. Can you tell Megan loves teaching this class? #kwawesome #kwyoga #familygoatyoga

Only 2 more chances to hang out with goats!! Family Goat Yoga is hilarious and happens this Saturday (July 14) & next Saturday (July 21) 1pm @growing.hope.farm , a lovely not-for-profit in Cambridge. Get your tickets quick at www.ammayoga.ca/goatyoga 🐐😄 Thank you @tomorrowphoto for the great photos & @sentientbody for being awesome. Can you tell Megan loves teaching this class? #kwawesome #kwyoga #familygoatyoga

Damn I am excited about this night out at @ammayoga ! Move your body to great music, then drink wine & eat tapas - all for $30!! Get your ticket quick at www.ammayoga.ca/beatz 💃🏻🍷#Repost @san_marie_yoga ・・・
Back by popular demand - it’s another Beatz Yoga & Wine Night! Join Sandra @ammayoga for an amazing night out September 28! Ticket includes Beatz Yoga session, wine and tapas, and a guaranteed good time! Come see what the hype is all about!! Visit ammayoga.ca/beatz to register!
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#beatzyoga #ammayoga #dtk #sanmarieyoga #kwawesome #kwyoga #danceyoga

This pirate thinks you should get to a class this weekend. 😉 #kwyoga #kwawesome #yogaforeveryone

What’s your sign? 🌟 Thanks @qr8kw & @whiteowlmystic for brightening our walls! #dtklove #kwawesome

We’ll be closed Saturday to Monday for long weekend adventures. I hope you can take some space to feed your soul & connect with people who make you happy! Soak up these summer days. See you Tuesday! #familybusiness

Have you met Ferdinand yet?🐂This is your last chance to catch @apriljensenart ‘s bold & playful paintings in our space. @hazy.details has another #qr8kw show organized for next week! Pop in for a class this week and check out the show. (Everything is for sale and the artist takes 100%.) #kwawesome #dtklove

I’ve finally put everything away, and Paz doesn’t get the point of so much work to create an outdoor house when we have a house with a bed in it! But it’s the adventure of it, and stepping away from the daily distractions to just be there. It’s the magic of a spontaneous heart to heart with my 7 year old while we walked to the bathroom, or how the beach was so much further away then we thought but it didn’t matter because we had no timeline and found wild raspberries on the way! It’s blowing my kid’s mind with a “s’moreo”, and how nothing is more meditative for me then staring into a campfire. So it sucked packing up in the pouring rain, but while I was swearing at my tent, my nephew was singing a “yay” song at the top of his lungs, stomping around in his wellies, which was such a great reminder that we can’t control the weather but we can choose our attitude. ❤️🏕🌦🔥

Breathe/move/play this weekend.🌻💪🏼❤️#kwawesome #kwyoga #yogaforeveryone

It sure was a #happyhillside ❤️

Feeling deeply happy, seizing a moment to move after lying in the shady grass reading a great book with the kids under a perfect blue sky. We used to live near this park. Nostalgic & grateful, today is about taking things at their pace, and creating some new memories in these places I remember.

Only 2 more chances to hang out with goats!! Family Goat Yoga is hilarious and happens this Saturday (July 14) & next Saturday (July 21) 1pm @growing.hope.farm , a lovely not-for-profit in Cambridge. Get your tickets quick at www.ammayoga.ca/goatyoga 🐐😄 Thank you @tomorrowphoto for the great photos & @sentientbody for being awesome. Can you tell Megan loves teaching this class? #kwawesome #kwyoga #familygoatyoga

Seize a steal on a 5 class pass & get back on your mat! Coming up: chamber music, rocket yoga & yoga with goats! Yo… https://t.co/0R9JdCyg88
about 2 months ago
We’ve decided to cancel Family Yoga this morning because it seems too dangerous outside. Enjoy the excuse to have a… https://t.co/q8WLVUsr1U
about 4 months ago
We have a whole bunch of special events coming up! Check 'em out in our sexy spring newsletter https://t.co/u5MMi6wtva #kwawesome
about 4 months ago
I don’t know how “soothing” it will be, but we’re going to have a lot of fun! Thanks to @THEMUSEUM for having me! https://t.co/h1KgOHRbEZ
about 5 months ago
Join the Amma Challenge! Share your goals & win prizes. Come to yoga, earn free yoga! Details here:… https://t.co/tFzmZssEyB
about 7 months ago
Check out our yoga gifts & new year workshops! #kwawesome #DTKlove #shoplocalKW https://t.co/CL3LnkRlhw
about 8 months ago
Self-care can be small. Want to know a secret? I'm really bad at it. #KWawesome https://t.co/XBfFXRWPgc
about 8 months ago
Wednesday’s are fun & cozy up in here. #kwawesome @ Amma Yoga https://t.co/diXpotwGQZ
about 8 months ago
It’s the perfect day for tea & we are re-stocked (+ a few new ones) from All Things Tea! Kate… https://t.co/tognTmlAvJ
about 8 months ago
RT @princesscinemas: CINE BABIES today! Every Wed, 1pm Twin. #GoodbyeChristopherRobin Copresented by @BFB2B_KW New movies in a baby-frie… https://t.co/JAqVH10vub
about 9 months ago